Often when talking with clients, a variety of issues present themselves: a lack of healthy boundaries, difficulty with healthy relationships, difficulty with regulating their emotion, difficulty trusting others, and maladaptive coping skills, to name a few. What becomes apparent is the role of the client’s childhood, their caregivers, and how they learned to adapt and […]
Benefits of Therapy Therapy is an extremely beneficial tool for many people. It can teach you how to cope with difficult emotions, improve your relationships, and even change negative thought and behavior patterns. Despite the numerous advantages of therapy, some people are hesitant to seek it. Here are a few of the many reasons why […]
We are living in an unprecedented time, for many things. One of which is men’s role and place in society. Traditionally, men have been bred to be our fighters, our protectors, our hunters, our defenders, our breadwinners, and half of our species’ survival depends upon them. Men have been taught to suppress emotion, to fight […]
