Curious About Therapy? Here’s What You Should Know By: Elana Miller Is therapy just another trend? What actually happens in a session? Isn’t it just advice? And if you already have friends to talk to, do you really need a therapist? If you’ve asked yourself any of these questions, you’re not alone. Therapy can feel […]
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Re-Parenting Your Adult Self: Healing Childhood Trauma Through EMDR By: Tatyana Maizel LPC, LCPC, NCC, CCTP, EMDR-trained I vividly remember 15-year-old me wanting so badly to feel the independence of adulthood. I wanted to be out from under the rules of my parents and so I couldn’t wait to move out! I imagine many of us
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When the Holidays Hurt By: Dr. Colette Brooks December is portrayed by many as a happy time of year filled with warmth, community, and family. Yet for people carrying relational traumas, loss, or ongoing conflict, this time of year can deepen pain instead of soothing it. The pressure to “be merry” can make struggles in
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The Importance of Grief By: Tatyana Maizel Grief: it transcends time, space, and cultures; connects us to our mortality, faith, and the world; reveals to us our deepest fears and anxieties, and it bonds us even more deeply to what and who we have loved and cared for. It is said the size of our
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Learn More About Our Therapists in Reno; Featuring Tatyana Maizel By: Tatyana Maizel Hi, I’m Tatyana! I’m a Licensed Clinical Professional Counselor (LCPC) at Pathways Family and Community Services Reno, and my goal is to offer you a space that feels safe, supportive, and genuinely compassionate; somewhere you can explore what’s going on inside without judgment,
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Understanding Relational EMDR Therapy℠ and Racial Trauma: A Pathway to Healing By: Dr. Colette Brooks Trauma has a significant and widespread influence on mental health. Racial trauma is among the most serious forms of trauma that people can encounter. The persistent exposure to racism, discrimination, and the cumulative historical injustices experienced by racial and ethnic
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Advocating for Women’s Mental Health By: Mackenzie Lewis Mental health reflects differently in different sexes. Recognizing mental health in women and how it differs from men is crucial for advocacy and creating optimal treatment plans. Women have specific needs that require tailored treatment plans for success in therapy, which include disorders that are unique to
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Immigration Assessment: Navigating the Process Successfully By: Dr. Colette Brooks Key Highlights Introduction Navigating the immigration process can be a challenging and complex journey. Whether you are seeking asylum, applying for a visa, or facing deportation, the immigration system requires careful preparation and documentation. One crucial aspect of the immigration process is the psychological assessment.
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Empathy is Evolution By: Tatyana Maizel The brain is hardwired for survival. Our survival system of immobilization began 500 million years ago. What followed was the system wired for mobilization (400 million years ago). Finally, our social engagement system came online 200 million years ago, the part of us wired to connect with others and
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Navigating the Spectrum: Understanding Types of Sexualities Key Highlights Introduction Sexuality, or sexual orientation, plays a significant role in an individual’s life. It encompasses their romantic attraction toward others, as well as their sexual behavior. Everyone has their unique journey when it comes to understanding their sexuality, and it’s essential to recognize and respect the
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