Change is inevitable, whether it involves starting a new career, moving to a different city, ending a relationship, or adjusting to parenthood . These transitions can challenge one’s sense of identity, but life transition counseling can offer guidance and support for processing emotions and adapting...
The end of a marriage often brings heartache, unanswered questions, and a sense of loss. While the process can be challenging, it also presents an opportunity to rediscover yourself and your life goals. This chapter is about building a life that feels authentic, fulfilling, and...
Trauma can develop after a single distressing event or repeated exposure to overwhelming situations. People who have experienced trauma may feel anxious, disconnected, tense, or emotionally numb, even when they want to feel present and safe. At Pathways Family & Community Services in Stafford, Virginia,...
Divorce is more than just the end of a legal partnership. It’s the unraveling of routines and sometimes, your sense of self. Whether the decision was mutual or one-sided, the emotional aftermath can feel overwhelming. At Pathways Family & Community Services in Stafford, Virginia, we...